Hi and Welcome!

Congratulations on taking the first step toward achieving your weight loss goals! The new year is here and it's the time to feel confident and finally get the weight gone for good.

As a teacher for 10 years, I bring positivity, encouragement, and unwavering support to help you succeed. After having two children, I struggled with my own weight and life balance, but discovering the 1:1 Diet changed everything. I lost over two stone, ditched my maternity trousers, and regained my confidence—and now, I’m here to help you do the same!

Whether you prefer in-person sessions at my welcoming Broadstone home or virtual consultations from anywhere in the UK or Channel Islands, I’ll be your biggest cheerleader. I’ll create a plan tailored to your lifestyle, provide nationwide product delivery, and offer support when you need it most.

Here’s what I offer:

    •    FREE, no-obligation consultations (in-person or virtual)

    •    Nationwide delivery of products

    •    Flexible appointments for busy schedules (kids and friends welcome!)

    •    Encouragement, advice, and personalised support

Now is the time for you to feel good! Let’s create a plan that works for you so you can thrive, feel amazing, and reach your goals. Get in touch today—I can’t wait to support you!

Liz x