Your Personal Cheerleader

? I know what it feels like to want change but struggle to find the balance ?

Back in 2021, I followed The 1:1 Diet plan to lose weight in preparation for IVF. I lost 2 stone, felt amazing, and we went on to have a successful IVF journey ??.

But I also know that pregnancy, motherhood, and juggling family life can make healthy choices feel impossible. That’s why having a structured plan and support system makes such a difference.

Fast forward to 2024: after getting married in July, I lost another 2 stone before the big day ?? — and now I’m more determined than ever to keep going.

If you’re ready to take your own journey seriously, I’d love to be your cheerleader ????. I’ll support and encourage you every step of the way — whether face-to-face (Oldmeldrum, Aberdeenshire) or remotely anywhere in the UK.

?? Phone/Text: 07500 363027
?? Instagram: @one2onedietnataliem
?? Facebook: The 1:1 Diet with Natalie

Let’s do this together — contact me today and remember to leave your number so I can get back to you! ??