I started my weight loss journey in despair. I was so miserable. I withdrew from all social life.  Too tired to cook dinner I’d fall asleep on my sofa after work with just a packet of crisps for dinner. I could barely walk to the bus stop (only approximately 400 feet from my front door) with my back, knees and hips screaming at me to stop! I’d tried and failed at so many diets. Every time ending up bigger than before. ‘Maybe I should just accept this is it?’ I had a BMI over 50 and felt twice my age! This wasn’t life. I wasn’t living. But could I really bring it back? 

I was very nervous at the first appointment. I went in with no faith that it would work out this time at all. My words were 'I don't think I will last the week'. It was daunting, I was scared, scared of what might happen if I didn’t make it. Absolutely intimidated by the huge amount of weight I needed to lose.  

However, I made it through that first week. I did not give up. And week by week, the weight came off. Week after week this huge burden slowly lifted from my shoulders. I gained my confidence back. No more high blood pressure tablets, no more back pain, knee pain and no more embarrassment. Shopping for clothes has become a new experience. I’m folding clothes now and can’t believe those small leggings are mine. 

Having a consultant = accountability.  That person you report to on a weekly basis. That person to hold your hand and show you the way. To guide you through what might seem (at first) an insurmountable journey. I am in awe of this diet plan. It really works! This diet WILL work for you too.  If you are ready to change your life for the better, to regain your confidence, I can be that person on your side. Teaching you how to finally build that healthy relationship with real food I never thought would be possible for me. Finally feeling comfortable in my own body, in my own self. I’d love to share that with you too. 

Let us work on this together.