So my story! 
well I've always had a huge problem with emotional eating, I knew things had to change approaching 50 it was getting harder and harder to get rid of unwanted weight.

I decided I needed to start looking after me I just had to!  I couldn't carry on eating away my trauma because it wasn't working, I'd get a little comfort for five minutes then look for the next treat to make me feel better..

I had heard of the one 2 one plan and thought I'd give it a go as it was the only diet plan that had a consultant to help.

well I initially lost 2 1/2 stone straight away it took 2 months.

I am currently 12 stone and am on plan myself at present.

the plan is so easy, no thinking involed it takes all the pain out of dieting. It's incredible how energised you feel. I'm going through menopause and life is tough even on a good day.

my skin, hair, and nails are so healthy, you see the plan makes sure you get all the correct vitamins and minerals you need wether you wish to loose weight or use the meal replacements as added nutrition to boost your daily meals.

Get your confidence back....ladies and gents let me show you how!

Get the control back, you CAN do it, with my help you will smash your goals in a safe healthy way.

Please feel free to message me. NO judgement, NO lectures just safe support to help you achieve what you know you deserve.