My story
I never really struggled with my weight until turning 38 which is when menopause started.
My clothes were getting tighter and tighter. After some medical complications I found out I had heart disease and advised not to do anything strenuous, which made my weight gain worse. My problem was always being a comfort eater, when I was upset or stressed as I loved food!
My friend started the 1:1 Diet and was losing weight so successfully, that she inspired me to start in 2023. I've never looked back and now I'm ready to help anyone that feels like I did.
It's the easiest diet ever and fits in with my family. My menopause symptoms have massively reduced and now have loads of energy. Im very non judgemental and empathetic because I have been where you are. Please feel free to contact me today for your Consultation to get you started.
Me
“Every new day is another chance to change your life”
Request a callback from Sarah
Email: catos@sky.com
07768671526
