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Hi, I'm Key!

4 stone and counting!

I'm a busy working mum of 4 very active kids and have struggled throughout their upbringing to focus on myself. As they have grown older, I have recently taken the time to concentrate on my health - my weight being the main focus. Once I had that sorted, everything else started to fall into place. I feel super healthy, fit and am finally at a weight I am comfortable with.

My clothes no longer choose me, I now choose them.

I feel energised and find activites so much easier than I did when I carried the extra weight.

I love going out and no longer cringe at showing myself in public.

I feel proud and confident when going out and don't hide away when doing family activities.

I have tried various ways to lose weight over the years but the Cambridge 1:1 diet was the one that worked best for me. It has encouraged me to adapt my lifestyle to a healthier one with a manageable eating plan.

If you feel stuck in a rut or have been yo-yo dieting over the years and are looking for a more manageable weight loss plan, look no further. There is a step on this plan to suit everybody - I will help you to find the right one! I'd love to support and help you reach your goals and find the 'YOU' you want to be.

Contact me now to start changing your life and creating your own weight loss success.

Start that journey to feel lighter, happier and fabulous!

I can't wait to hear from you. x 

4 stone and counting!

Height: 5' 4" Time to lose: 8 months Time maintained: Ongoing
From 13 stones 11 lbs
To 9 stones 10 lbs

It's the best thing I ever did to manage my weight - I'll never look back!