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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Kay!

Let’s Do This Together!

Hi, I'm Karina (Kay)

As a 121 diet Consultant I love to help my dieters get to their goals and maintain, I have clients reach success and feel fabulous again. You are off to a great start on your journey with me!

I CAN OFFER YOU:

FREE ONLINE CONSULTATION (in and around the uk)

FREE friendly confidential one to one support 

Full range of products with over 40 to choose from

FREE advice, support and motivation

Tailor made plan to suit you and your lifestyle

Flexible appoinment times, child friendly appointments- bring them

Daytime and evening appointments

Online Consultations that work around your lifestyle

If its a few pounds or stone your looking to lose, contact me to book your FREE no obligation consultaion. My clients are my priority and I will be there to support you throughout your journey.

I followed The 1:1 Diet after having a health scare, I was really struggling to lose weight and loved my food too much!

The difference it made to my life is why I love being a consultant now, helping others to do the same. I work from my professional home office in a private setting and offer online consultations as well as a mobile service where i can deliver products to your door. 

I look forward to hearing from you

K xx

This Diet has changed my life!

Height: 5' 3" Time to lose: 6 Months Time maintained: 12 months
From 14 stones 9 lbs
To 11 stones 2 lbs

Lose Weight & Feel Great!