Struggling to make that first contact?  Nervous about what the consultant will think?  Not keen on group weigh-ins? Well, worry no more!

I am here to support you through your weight loss journey.  Recently I asked myself, why was it so hard for me to contact someone who could help with losing those surplus pounds? Was it the shame and embarrassment I felt when looking in a changing room mirror squeezing into an outfit? or was it the photo that popped up on my phone’s memory that I would look at and wonder, how did I get to look like that?

Well, I need not have worried, and nor should you.  I met Emma a 1:1 Weight Loss Consultant on a friend's Hen Do and never looked back.  On my return from the Hen Do, I took the plunge and decided to contact her, it was the best decision I have ever made! Last March I was overweight, uncomfortable, unfit, and feeling pretty rubbish about myself.  By Aug I had lost 2 ½ stone after 21 weeks of amazing support, I hit beyond my target weight and have maintained my weight loss for 1 year now.  I followed an adaptable diet including replacement meals and learned to love myself and feel more confident again, the more pounds I lost. 

Losing those surplus pounds through the diet with amazing support and guidance, I decided I would love to help others feel as good as I do and I recently joined the Consultant team at The 1:1 Diet. So, what are you waiting for, contact me I can offer you:

• Free Confidential non-judgemental support from someone who has ‘walked the walk’
• Support from the first step to your goal, into maintenance and beyond 
• Currently Evening and Weekend appointments
• Product delivery throughout the UK
• A No-fee personalised tailored plan to suit you. No contract tying you in 
• The complete range of 1:1 Diet products 
• Weight Loss Recognition (certificates)
• A private Slimmers WhatsApp support group
• Slimmer Incentives
• Convenient payment options- cash/bank transfer