Hey, My name is Gillian,

I'm a 1:1 diet consultant covering Paisley and surrounding areas. I first started my own journey on the plan in 2022 having gained weight and set myself a goal. I had never tired the plan before but soon fell in love with the simplicity and results. 

Myself and my husband have lost a combined 5 stone and its helped change our relationship with food and reset how we "treat" ourselves. 

I can honestly say doing this plan has been one of the best things we have done and id love to help you too. 

Why the 1:1 diet

• Friendly one 2 one support to help you succeed
• LOTS of products to choose from, not just shakes
• Plans that include conventional food
• No groups or weigh in fees
• Face to Face appointments available
• Virtual appointments for clients who dont live local.
• Never feel embarrassed, I have been where you are today