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Hi, I'm Leah!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Leah!

Start With Me Today!

Your 1:1 Diet Journey with Me...

Whether you want to lose 1 stone or 20, The 1:1 Diet can work for you.

Have you reached that point where it feels like nothing works anymore? You try every diet going, lose a few pounds, then end up right back where you started?

That was me back in 2018. I’d tried everything, but nothing gave me lasting results — until I found The 1:1 Diet and my amazing consultant. It completely changed my life.

I lost 2½ stone to prepare for fertility treatment and, within 9 months, I was pregnant with the baby of my dreams. 

With PCOS and an underactive thyroid, losing weight had always been a real struggle — and falling pregnant felt impossible. But once I found the right plan, everything started to fall into place.

Since having my daughter Nala in 2022, I’ve lost a further 4 stone, doing it in stages around holidays, family life, and all the ups and downs that come with being a mum. I have now hit my goal and in maintenance! 

I’m not just a mum grabbing food on the go anymore — I’m making time for me. And now, I help others do the same.

I know how hard it can feel to take that first step, but I also know how incredible it feels to finally reach the other side.

This plan didn’t just help me lose weight — it helped me become me again.

The 1:1 Diet truly changed my life — it supported my fertility journey, helped me manage my PCOS and thyroid symptoms, and it’s the only plan that offers a long-term Weight Maintenance Programme so you can keep the results you’ve worked so hard for.

If you’re feeling stuck, let’s change that — together.

I’m here to help you start your 1:1 Diet journey.

 

What You’ll Get With Me:

Free 1:1 appointments – face-to-face or virtual

Flexible appointments to suit your lifestyle

Product collection or delivery service

Personal support whenever you need it most

Optional WhatsApp community group for extra motivation

Trackers, challenges & accountability tools to keep you on track

Continued support through weight loss and maintenance

No contracts — just commitment to you

xxx

#FlyWithLeah

Goal weight,Baby,Back on plan!

Height: 5' 4" Time to lose: 1year Time maintained: 11months
From 14 stones 9 lbs
To 9 stones 7 lbs

You can be anything you want to be, all you have to do is start the journey!

Lose weight and Fly With Me

Leah has been incredibly helpful and supportive throughout my journey. Weekly check ins to make sure I’m on track and advice on how to tackle cravings. She really cares about her slimmers; every step of the diet is different and she explains it very well and makes sure and helps you stay on track. 10000% recommend. I was a virtual slimmer of Leah" and we are still in contact as she supports me through Maintenance.

E.Pash

Leah has an honest logical approach. She has lots of great tips to help you stick to plan. She's great at keeping you focused on your goals. Leah has personal experience and uses that knowledge to really understand her clients struggles. Very caring, encouraging and positive outlook.

I have now lost a total of 4 stone and still on Plan with Leah to hit my 5 stone loss!

Michelle

Super supportive and encouraging. At the other end of the phone if you’ve got any issues. Leah Is still supporting me 10months after i went into Maintenance.

Gemma

We are Claire and Mark and we have been married for 10years! We both needed to desperately lose weight and once we found Leah we knew were in safe hands! We are Virtual slimmers and would have a face time with Leah once a week to weigh in and have a catch up! It was great doing the plan together at home, we could be each others support and cooking the same meals made the Diet even easier! Leah checked in with us regularly and made sure we were on track!

Over 5months we lost a total of 7stone!

Claire and Mark

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