Hi, I’m Suzanne
Supporting women through hormonal changes, busy lives, and real-life challenges — with structure, clarity and genuine one-to-one care.
If you’re here, you’re likely ready for change — but unsure what will actually work this time.
Perhaps you’ve tried everything. Perhaps your body has changed. Perhaps life simply got in the way. Whatever brought you here, you don’t need perfection — you need the right support.
As a Level 3 Nutrition-qualified 1:1 Diet Consultant, I offer personalised, structured support tailored to your lifestyle — not a generic plan.
My own journey began when hormonal changes caused weight gain that felt impossible to shift. Nothing worked — until I found The 1:1 Diet.
The structure removed the guesswork.
The pre-portioned meals eliminated calorie counting.
The accountability kept me focused.
I lost the weight, regained my confidence, and — most importantly — learned how to maintain it.
That transformation is why I now support other women to do the same.
What Working With Me Looks Like
• Complimentary initial consultation & BMI check
• Weekly personalised 1:1 support
• Virtual weigh-ins for accountability
• Access to 50+ flexible products and structured plan steps
• Free 1:1 Diet app for progress tracking and ordering
• No contracts or hidden fees
This is a supportive, professional partnership.
You’ll have guidance, structure, and encouragement — every step of the way.
If you’re ready to feel back in control, I would love to help.
Text INFO to 086 8886633 to book your free consultation and take the first step toward lasting change.
You don’t have to do this alone. And you absolutely can do this.
Suzanne x
