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Hi, I'm Lisa!

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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lisa!

Yay! You made the first step!

A goal without a plan is just a wish. Together, we can make your goals come true!

 

What can I provide for you?

  • Free personal consultations
  • Free weekly weigh ins
  • Delicious low carb, high protein meal replacements
  • Next day delivery on postal orders
  • Tailor made steps for your personal preference and lifestyle
  • Free BMI checks
  • Free support, advice and guidance throughout your journey 
  • Flexible appointments to suit you
  • Quick and easy card payments
  • I am fully trained in Nutrien to support balanced nutrition and long-term health

 

Hi there, I am Lisa and I am passionate about helping people just like you achieve their goals. What can I do for you? Well I will be your own personal cheerleader, supporting you at every step of your weight loss journey. Through the tough times and celebrating with you through the best times! I will guide you through your journey and keep you on track

 

Why choose me? Because I can completely relate to how you are feeling right now. I put on a lot of weight after having my first son and I felt like I had lost myself. I wish I knew about the 121 diet sooner because within my first month...I lost over a stone! Now I feel like me again but even happier!

     

    I absolutely love being a 121 consultant! Being able to support and guide my clients to live a better, healthier lifestyle and watch them achieve their goals means so much to me! I also work part time as a Nursery manager so I totally understand those who are juggling work life with parenthood as well as living a healthy lifestyle. Being healthy is more important to me now than it ever has been. I knew I had to lose weight to be able to run around and play with my Son and be the best mum I can be! If you can relate to my story or just want to know more, no matter how much or little you want to lose...then lets have a chat and see where this journey will take you!

    My journey

    Height: 5' 8" Time to lose: 13 weeks Time maintained: 1 year
    From 14 stones 9 lbs
    To 11 stones

    Self-confidence is the best thing you can wear!

    Don't just take my word for it...

    Lisa made me feel at ease from the moment we spoke over the phone. I was so nervous about making that first step, but after reading about Lisa, I saw that we shared a similar lifestyle, so I thought I'd give it a go and I am so glad I did! I have now lost over 5 stone within 6 months. Lisa made me feel like I was her only client. She really cares about me and makes me feel so proud of my accomplishments. Nothing ever seems too much for her.

     

     

    Jennifer Griffiths

    I wanted to lose some weight quickly for my wedding, so I messaged Lisa for her help. Lisa was so attentive from the get go, she supported me and encouraged me to stick to plan 100%. I lost 2 stone in just under 2 months which was exactly what I was hoping for... if not more! Lisa made me feel so special and like my own personal cheerleader! She gave me so many meal plan ideas and every time I felt like I was struggling, I'd message her and she'd help straight away! I'd 100% recommend her to anyone.

    Samantha Swindlehurst

    Lisa has been the most understanding non judgemental 1:1 coach I’ve ever had. She never made me feel bad about small loses or gains. She just provided motivational guidance to start again and push on for the next strong week. I was able to shift 24lbs of stubborn weight which had crept on since lockdown. I feel more confident now I’ve lost the weight and can start enjoying the hot weather again instead of dreading it 
    because I couldn’t wear a coat to cover everything!! Thank you Lisa for giving me my confidence back.

    Amy G

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