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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lisa!

Fab! You made the first step!

A goal without a plan is just a wish. Together, we can make your goals come true!


Hi there, I am Lisa and I am passionate about helping people just like you achieve their goals. What can I do for you? Well I will be your own personal cheerleader, supporting you at every step of your weight loss journey. Through the tough times and celebrating with you through the best times! I will guide you through your journey and keep you on track


Why choose me? Because I can completely relate to how you are feeling right now. I put on a lot of weight after having my first son and I felt like I had lost myself. I wish I knew about the 121 diet sooner because within my first month...I lost over a stone! Now I feel like me again but even happier!


What can I provide for you?

  • Free personal consultations
  • Free weekly weigh ins
  • Delicious low carb, high protein meal replacements
  • Next day delivery on postal orders
  • Tailor made steps for your personal preference and lifestyle
  • Free BMI checks
  • Free support, advice and guidance throughout your journey 
  • Flexible appointments to suit you
  • Quick and easy card payments


I absolutely love being a 121 consultant! Being able to support and guide my clients to live a better, healthier lifestyle and watch them achieve their goals means so much to me! I also work part time as a Nursery manager so I totally understand those who are juggling work life with parenthood as well as living a healthy lifestyle. Being healthy is more important to me now than it ever has been. I knew I had to lose weight to be able to run around and play with my Son and be the best mum I can be! If you can relate to my story or just want to know more, no matter how much or little you want to lose...then lets have a chat and see where this journey will take you!

My journey

Height: 5' 8" Time to lose: 10 weeks Time maintained: 11 months
From 14 stones 9 lbs
To 12 stones 9 lbs

Whatever you do, always give 100%... unless when you are donating blood!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.