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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Amanda & Gregers !

FREE PRIVATE CONSULTATIONS

Meet Amanda & Gregers – Your One2One Support Team

We know how tough it can feel to lose weight, especially when life is busy, health gets in the way, or motivation dips. That’s why we’re here—to give you one-to-one support that makes the journey simple, sustainable, and personal to you.

?? Amanda’s Story

Living with health challenges and limited mobility, I believed weight loss would always be out of reach. But with The 1:1 Diet, I’ve already lost over a stone and feel lighter, healthier, and more in control. I focus on gentle, realistic steps that fit around everyday life—even when energy is low.

?? Gregers’ Story

After lockdown, I needed a reset. The 1:1 Diet helped me shed the weight, regain my focus, and return to an active lifestyle. Now, I share that same encouragement with others.

?? What We Offer You

A warm, friendly and non-judgemental welcome

Our 100% commitment to your goals

Flexible appointments – day, evening or weekend, in-person or virtual

A tailor-made plan designed around you

Budget-friendly options, incentives and recipe inspiration

Access to our archive of low-calorie recipes

?? What You Can Achieve

Feel your confidence return

Slip into smaller, better-fitting clothes

Follow a simple, no-fuss eating plan

Lose weight quickly—and learn how to keep it off

Enjoy the health benefits of a lighter, more energised body

Discover how the right foods fuel your health

?? No More Yo-Yo Dieting

With our support, you’ll finally break free from the cycle of losing and regaining weight.

? Get in touch today and let’s start your journey.
After all, what have you got to lose—other than the weight?

?? A New Career Awaits

Many clients not only transform their own lives, but go on to inspire others as Consultants. If you’d love a flexible, rewarding career where you make a real difference, we’ll mentor you every step of the way. Your success could be the start of someone else’s story.

 

My journey started in 2023

Height: 5' 5" Time to lose: 2 years Time maintained:
From 17 stones 8 lbs
To 16 stones 6 lbs

2 Stone to lose

Height: 5' 11" Time to lose: 3 Months Time maintained:
From 15 stones
To 14 stones 10 lbs

“Real people. Real support. Real results.”