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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jo!

Hi everyone I'm Jo

Here's the part about me.. I am 40 years old and a busy mum of 3 based in Southport. 
I had been overweight most of my adult life, gaining more and more weight after each pregnancy. I had terrible eating habits and was looking after the family and not myself.

I had become a HERMIT!

My devastating wakeup call was when I ended up in hospital with sepsis and in a very critical condition. I was in HDU for 2 weeks and was incredibly poorly. This was all a direct result of being really overweight and in poor medical health!

When I was discharged from hospital it was my turning point in my life I realised I needed to lose all the weight and start to take care of myself, otherwise I would not be around to look after my children and see them grow up.

I started on the One 2 One diet with my consultant on step 4 initially and then moved to step 3, I have lost a total of 11 stones in 14 months and gone from a size 24 to a 14.  

Step 3 really suited me as I wanted a step with food to be flexible with my family and lifestyle. My partner has also been losing weight alongside me and has lost 4 stones and reversed his diabetes he's now maintaining his weight too!

Losing weight has totally changed my life, I feel amazing and reborn I have more energy and confidence and I am now able to join in with the children instead of just watching them having fun from a distance.

I have completed my consultant training as I feel so passionate about my own weight loss journey, I want to support and encourage others to take the brave step to change, I totally understand how it feels because that was ME 14 months ago!

As your consultant I will:

  • Support you through your journey
  • Offer face to face or local mobile appointments
  • Flexible appointments
  • Full range of products available to order
  • Full medical backup from our medical team

I am initially working in and around Southport and surrounding areas, further afield you are welcome to come to me.

Let me help you on our weight loss journey and you can turm your life around!
Its never too late to start!

Get in touch for a friendly chat X

Jo 07896716815


My 11 Stones weight loss

Height: 5' 9" Time to lose: 14 Months Time maintained: Current
From 23 stones 4 lbs
To 12 stones 2 lbs

I really understand the struggles of being the big girl but there's light at the end of the tunnel!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.