• Do you want to lose weight, and then maintain your new, healthier lifestyle? 
• Are you missing the support and structure to get you there?
• What motivates you? Maybe a medical priority?
• Do you use GLP-1 medication and need regular support & good nutrition?
• Maybe you have a special event this year?

I discovered the 1-to-1 Diet ten years ago. The combination of superb support as well as the nutritious & filling products were so important. Finally, a diet that worked!

I take huge pride in supporting clients well, helping them lose weight & regain their health, happiness and confidence.

• I live in Worcestershire and cover all surrounding areas, offering private consultations from my base in Droitwich with free local delivery of products if needed
• I also have clients throughout the UK, supported through face-time sessions & postal delivery of products

Your Plan will be based on healthy eating options including choosing from a wide variety of nutritionally balanced & delicious meal products. This combination will keep you feeling satisfied, allowing you to lose weight safely, effectively & forming long-term healthy habits.

Why choose me?

• Experienced consultant, trained in both nutrition & women's wellness which means I have the knowledge to adapt and support your diet plan according to your specific requirements
• Multiple client success stories - including those wanting to quickly lose a stone, to dramatic life-changing losses of 6 stone!
• WEEKLY support appointments to keep you focused and motivated
• Personalised support - a specific Plan just for you, with in-person, or virtual appointments, depending on your preference/location
• Flexible day-time/early evening appointments - I will always work with you to try to meet your availability
• Long term weight management support, both planning & healthy recipe ideas
• I'm trained and successfully supporting clients using GLP-1 weight loss medication where nutrition may be deficient due to low appetite.  My support and the products can help you achieve successful and long-term weight loss

Everything is tailored to you: no groups, no generic websites, & with flexible Plans to suit all lifestyles & budgets.

Come and join me, and start your journey to a fitter and healthier 2026!  I'm looking forward to meeting you. 

• Call or message me on 07753 428 107
• Or set up an appointment by hitting the get started button at the top of this page