I've been on the Cambridge diet for a couple of weeks now and I can really see me using this as a new life style choice! Tasty shakes/meals (that you don't get bored of) and the best part is I don't even feel hungry! Thanks to Liz for all the motivation when I so needed it! 

Jordan

I'd tried every diet possible before starting on plan with Liz.  Weight had just piled on with starting the menopause and had not helped my cause.  I felt fat, frumpy and alone.

I met Liz and she was supportive and understood my struggles.  I felt relaxed discussing my issues and she just got it! We're working together to tackle my issues around food and im now 2 stone down already!!! Yes, I'be still got more to go, but I am confident with Liz's support that I will get there, but most importantly stay there. 

Thank you so much Liz x

Michelle

This was my first ever diet at the age of 38 and I was very apprehensive.  Meeting Liz made me realise that I didnt have to fear it, I could actually enjoy this experience!

She was there for me and all the queries I had throughout.  I am thrilled with my weight loss and genuinely, having a representative and advisor like Liz, makes all the difference!

Bryan

Liz was super responsive and supportive with the 1:1 diet, but not at all pushy.  She listened to my goals and supported with that.   It was great to be able to meet on a one to one basis and discuss my goals and get weighed each week. 

The diet is so easy and helpful for those with busy lives.  It worked with my family too as we could all eat the same meal in the evening.  I am so happy with my results, made me feel so much better for my holiday!

Joy