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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Liz!

Leaner with Liz

Hi, I'm Liz. 

Thanks for taking that first step, and checking out my profile.

I have always been overweight and struggled with my weight throughout my adult life.  I never been confident and always felt when out socially, that everyone was looking at 'that fat one' over there.  I have yo-yo dieted for years, without success.  I would become complacent and then the weight would go back on, so the cycle would begin again.

In 2022, even though I was going through an extremely stressful time in my personal life, I knew enough was enough! No more excuses, no more 'I'll do it tomorrow' and I grabbed the opportunity with both hands.  As I saw the weight coming off, it spurred me on more, week by week, keeping me motivated to stay on plan.

I fully understand how scary that first step is, but you've already made it! Here you are!  Spring is less than 3weeks away! Sunnier times ahead.

Losing weight is hard, it takes committment and determination, so that's why being supported is so critical.  I am here to support you on your journey, for the good and bad times - without judgement.  

Understanding my triggers and poor choices, has helped me to change my mindset towards food and drink.  I've just gone over my 2 stone goal now and am loving being on plan. Already excited for this year now, I have readjusted my target weight now and am determined.

This diet has given me new found confidence, and given me my wardobe back.  No longer can I say "I have nothing to wear!".  I have summer outfits pending, and am loving what I see! 

What you can expect from me:

*FREE Consultations and Weigh ins

*I will support you every step of the way, via tailored 1:1 support

*Daily messaging for motivation and support

*Weekly accountability meetings

*Virtual and Face to Face appointments

*Products delivered to your door or collection from Billericay

*Daytime, Evening and Weekend appointments

*Can support anywhere in the UK

*Recipes for use 

Although I am located in Billiercay, Essex, I can support people virtually anywhere in the UK!

The First step is scary - I'm not.  

Send me a Whatsapp, Text, Email or call me to take the next step.  I am here to help!

Speak soon

Liz Winnett x



This is me!

Height: 5' 4" Time to lose: 5 months Time maintained:
From 13 stones
To 10 stones 12 lbs

Finally like what I see in the mirror!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.