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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Liz!

I’ll support you 100%

Hi, I'm Liz. 

Thanks for taking that first step, and checking out my profile. I'm based in Billericay, Essex, but can support UK wide.

I have always been overweight and struggled with my weight throughout my adult life.  I never been confident and always felt when out socially, that everyone was looking at 'that fat one' over there.  I have yo-yo dieted for years, without success.  I would become complacent and then the weight would go back on, so the cycle would begin again.

In 2022, even though I was going through an extremely stressful time in my personal life, I knew enough was enough! No more excuses, no more 'I'll do it tomorrow' and I grabbed the opportunity with both hands.  As I saw the weight coming off, it spurred me on more, week by week, keeping me motivated to stay on plan.

I fully understand how scary that first step is, but you've already made it! Here you are! Christmas is officially incoming!!

Losing weight is hard, it takes committment and determination, so that's why being supported is so critical.  I am here to support you on your journey, for the good and bad times - without judgement.  

Understanding my triggers and poor choices, has helped me to change my mindset towards food and drink.  I've maintained my 2 stone goal now and am loving life. Already excited for future eventinvites, I'm finally the lead in my own story!

This diet has given me new found confidence, and given me my wardobe back.  No longer can I say "I have nothing to wear!".  I have party outfits pending, and am loving what I see! 

What you can expect from me:

*FREE Consultations and Weigh ins

*I will support you every step of the way, via tailored 1:1 support

*Daily messaging for motivation and support

*Weekly accountability meetings

*Virtual and Face to Face appointments

*Products delivered to your door or collection from Billericay

*Daytime, Evening and Weekend appointments

*Can support anywhere in the UK

*Recipes for use 

Although I am located in Billiercay, Essex, I can support people virtually anywhere in the UK! Products collected or delivered direct to your door

The First step is scary - I'm not.  

Send me a Whatsapp, Text, Email or call me to take the next step.  I am here to help!

Speak soon

Liz Winnett x

07843564318

one2onediet_liz@outlook.com

Instagram:  @LeanerwithLiz

www.one2onediet.com/lizw

Old me v New Me!

Height: 5' 4" Time to lose: 5 months Time maintained:
From 13 stones
To 10 stones 12 lbs

Finally like what I see in the mirror!