Ready to lose weight with real support from someone who truly understands?

I’ve lost 6 stone myself, so I know the highs, the hurdles and everything in between. That journey sparked my passion for The 1:1 Diet Plan and helping others achieve life changing results in a way that feels achievable and sustainable.

As part of an award winning team, you’ll get expert guidance backed by proven methods, but with a personal touch that’s all about you. I offer completely non judgemental support. No pressure. No shame. Just honest conversations, encouragement and practical steps forward.

Your plan will be flexible and tailored to suit your lifestyle, whether you need structure, accountability or a steady, supportive check in each week.

I work with clients across Lanarkshire in person, and virtually across the rest of the UK, so wherever you are, you don’t have to do this alone.

If you’re ready to feel more confident, healthier and back in control, let’s get started.

- FREE consultation  
- FREE weigh-in  
- DAILY motivational messages to keep you on track  
- Delicious, varied products: shakes, smoothies, porridges, soups, pasta, and even chocolate bars and bites—perfect if you have a sweet tooth!