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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lauren!

Become the best version of you

Thank you for taking the time to visit my page. The 1:1 Diet by Cambridge Weight Plan has had such a positive impact on my life in so many ways and it is now a pleasure to be supporting my clients to achieve their goals. Without the 1:1 support from my Consultant, I wouldn't be where I am today. My confidence and self-esteem has grown, I am happier, healthier, my PCOS symptoms have decreased and I have so much more energy for my two young children! It isn't just about the number on the scales, it is about how we feel within ourselves and I am passionate about celebrating every non-scale victory!

I can offer you the following:

  • My knowledge, experience, passion and 1:1 support
  • Free, no obligation consultation 
  • Regular rewards and incentives
  • Tailored plan to suit you and your lifestyle
  • Flexible appointment times
  • Face to face appointments from my home in Torquay; little people are welcome!
  • Virtual appointments and weigh ins UK wide
  • Next day delivery service across the UK
  • Daily support and motivational messages via whatsapp
  • Free starter pack & tracker sheets
  • Stock full range of products
  • Body composition scales
  • Free maintenance weigh ins & ongoing support

My promise to you:

I will support you, motivate you and encourage you every step of the way. 

You are my priorty and focus. 

I will help you to build a healthy relationship with food, develop good eating habits and learn new skills so that you can maintain your new weight. 

I will be your listening ear and safe space. 

More information

To enquire about starting The 1:1 Diet please do get in touch with me. I am looking forward to hearing from you, finding out more about you and giving you more information on how my support and The 1:1 Diet by Cambridge Weight Plan can change your life.

4 stone lost!

Height: 5' 8" Time to lose: 12 weeks Time maintained: 1.5 years
From 16 stones 12 lbs
To 12 stones 5 lbs

The only thing you have to lose is the weight!