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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Faith!

Best thing I ever did!

Hi there! 

As someone who has struggled with my weight on and off the years I can completely identify with the many challenges people have "dieting". I think over the years I've done them all.

I started the 1:1 diet after 3 years of working crazy shifts, eating too many take-aways and hitting menopause - I had gained nearly 4 stone.

Whether you have a little or a lot to lose I can be your number one supporter and cheerleader with a plan tailored to YOUR needs and lifestyle. Having been there I can understand the fears, anxieties and self doubt, but I can assure you that my own experiences mean I can support you through this.

Having lost almost 3 stone so far on the 1:1 diet I am now supporting men and women throughout the UK achieve their own weight loss goals.

I'm based in Glasgow and offer face-to-face and virtual appointments depending on your location and circumstances. 

What can I offer you?

- Friendly, non-judgemental support to help you succeed

- MANY lovely products to choose from (not just shakes and soups)

- Different plans that include conventional food

- No group weigh in's, these are weekly one-2-one personal consultations

- 7-day week motivational support

- online, text support groups

- No sign up or contracts

- Total confidentiality

- Products that can be delivered straight to your door at no additional cost to you.

- Child friendly appointments, bring them along!

I also offer a no obligation (free) consultation to anyone who would like to learn more about the diet plan and see if it is something that would help them! 

So if you can see me as your biggest cheerleader supporting YOU on your journey then send me a message or call me today. What have you got to lose, except those extra pounds!

I look forwards to chatting to you soon!





Nearly 3 stone and counting..

Height: 5' 3" Time to lose: 3 months Time maintained: ongoing
From 15 stones 11 lbs
To 13 stones 2 lbs

Make 2022 YOUR year!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.