Hello, I'm Sarah.

So pleased you've landed on my page.

I have dieted my whole life. Until six years ago nothing worked for long, I got bored with slow progress and having to make completely different meals for me and my family, taking time and money that, as a working mum, I just didn't have.

Why did 1:1 work for me?

1. It took 'real food' out of the equation until I was ready to reintroduce it.

2. The one to one support kept me accountable. Having a consultant on hand makes all the difference!

3. The meal replacements are genuinely delicious!

4. The weight comes off so quickly, there's no time to get bored with the diet.

5. There is full support when you're ready to bring real food back into your diet.

I'm kind, patient and supportive. I love reading, so be prepared to hear about the latest nutrition, health or diet counselling book I've read! Ask me for recommendations ??.

This will be THE plan that works for you, and YOUR plan...individually tailored to your lifestyle.

Please give me a call or drop me a message for a no-obligation chat on how the 1:1 plan can change things for you. 

From your own personal cheerleader,

Sarah x 

07507155306

one2onesarahb@hotmail.com