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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

We're in this together!

Fed up with trying to lose weight while dealing with menopause symptoms?

Too busy for face-to-face appointments?

I might just be who you need!!


I have dieted my whole life. Until five years ago nothing worked for long, I got bored with slow progress and having to make completely different meals for me and my family, taking time and money that, as a working mum, I just didn't have.


Why did 1:1 work for me?

1. It took real food out of the equation until I was ready to reintroduce it.

2. The one to one support kept me accountable. Having a consultant on hand makes all the difference!

3. The meal replacements are genuinely delicious!

4. The weight comes off so quickly, there's no time to get bored with the diet.

5. There is full support when you're ready to bring real food back into your diet.


I offer virtual consultations with full support via calls and messaging throughout your time with me, and fast home delivery of your products included!


Please give me a call or drop me a message for a no-obligation chat on how the 1:1 plan can change things for you. 


It doesn't matter if you have a long road ahead, or just want to shed a few pounds for summer, I want to help you achieve your goals. 

From your own personal cheerleader,

Sarah x 





Let me help you achieve your goals

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.