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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

I lost 4 stone in 4 months

I got to the point where my hips hurt when walking, I struggled to get out the bath and my health was deteriorating. I quickly realised that I needed to make a change, especially if I wanted to be around to see my young daughter become an adult!! 

I have probably tried all the diets out there but the 1:1diet has been the only that has worked for me!

I lost 4 stone in 4 month! I'm now at goal, losing 5 stone in total. I feel happier and so much more healthier.
I quickly became so passionate about the diet and what it has given me, quick weight loss, a reduced BMI  - It's definitely the best gift I have given myself in 2021! 
I'm a firm believer in giving back, so the joy that I have experienced I want to pass on to help you become the best version of yourself!!

As your consultant I will offer:-

  • Complimentary Consultations
  • Facetime/zoom/telephone consultations to suit your lifestyle
  • A plan to suit you
  • Products delivered all over the UK
  • 1:1 support as required 
  • Flexible virtual appointments evenings & weekends.
  • Weight maintenance planning and support
  • Confidentiality assured. 

The best gift I gave myself!

Height: 5' 7" Time to lose: 5 month Time maintained: 4
From 16 stones 10 lbs
To 11 stones 10 lbs

Take the step and become the best version of yourself - it is never too late!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.