? I lost 5 stone in 5 months… and it changed my life ?
Hi, I’m Miriam — a former teacher, busy mum of two, and a recovering yo-yo dieter who finally found something that truly works.
After years of putting myself last while teaching and raising my family, I took the plunge with the 1:1 Diet. Week by week the weight dropped, my confidence grew, and I finally got me back. Now I’m passionate about helping others do the same ??
Whether you want to lose 7lbs or 7 stone, you don’t have to do it alone.
?? Why choose me? • I’ve been where you are — I truly understand
* Personal 1:1 support, motivation & accountability
* A simple plan tailored to YOUR lifestyle
* No joining fees, no contracts, no pressure
* Virtual or face-to-face appointments
* Child-friendly (because life with kids is real!)
There’s nothing better than seeing the scales go down, your clothes fit again, and your confidence return.
If you’ve been thinking about starting… this is your sign ?
?? Call or message me on 07912 940264 for a friendly, no-obligation chat and take the first step towards a happier, healthier YOU.