- Easy free parking right outside
- Virtual support as well as face to face
- Child friendly sessions at times to suit you
- Private consultations
I’ve struggled with my weight for most of my adult life, through different seasons, challenges, and transitions. With two teenage sons and a busy life, I know how easy it is to put everyone else first. And when my own hormones shifted and perimenopause hit, everything became even harder. The tiredness, the cravings, the stubborn weight — it all felt like a battle I wasn’t winning.
That’s why I returned to the 1:1 Diet. It’s the one plan that has consistently helped me feel in control again. It’s simple, structured, and genuinely effective. No complicated rules, no judgement — just a clear path forward and support that makes all the difference.
As your consultant, you’ll get someone who truly understands what it feels like to want change but not know where to start. Someone who has been through the ups and downs, the restarts, the self-doubt, and the small victories that mean everything. I’m here to walk alongside you, offering encouragement, accountability, and a plan that fits around real life.
I know how hard taking that first step is when you feel at your lowest, but I offer flexible appointments to suit you and a warm family friendly welcome.
Whether you want to feel lighter, regain your confidence, or simply get back to feeling like yourself, you don’t have to do it alone. Your journey can begin with one honest conversation and a bit of hope.
I believe in you and will be with you every step of the way!
Message me today to make that first step!
Claire
07866512870
xx
