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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sonia!

Lose a few pounds for Summer!

Sonia aka Daffodil that helps you bloom even more to become an even better version of yourself. I’ll be honest I began to feel low at times, particularly as I am going through the menopausal stage of my life. I was experiencing joint pains, especially in my knees, hot flushes and other symptoms caused by menopause. Slowly the weight crept on and before I knew it, I was heavier and feeling uncomfortable! I needed to do something for me.

I was never a person who did diets really. I just believed I generally ate well but clearly the scales & my clothes told me otherwise. I was desperate to feel myself again and so I had to take the reins. I needed to lose this extra weight as I knew this was the cause of my knee pain, & just generally how I felt.  Doing the 1:1 Diet Plan by CWP was one of the best decisions I made. Lost the weight, regained my confidence, feel fabulous! I can get into clothes that could not fit.  I hardly experience joint pain now, & am more confident in myself. The sluggishness is no more after eating, & definitely more hydrated. I am still maintaining my weight and am really enjoying life, & the way I feel. As a consultant, I am there every step of the way for all my clients on their journey.

You will be amazed at how this diet can help you. It requires sacrifices, hard work & dedication, & I’ll be honest there will be days where you want to give up, but remember we do this journey together.  It not about me just giving you products and that's it, far from. You will need to push yourself and dig deep! I can guarantee that when you see the progress and results that you are making it will be all worthwhile. You will be so excited with this successful plan I can assure you!

Summer is here, let's start the journey.  Lose a few pounds to get in shape for Summer, and get that feel good factor back!

I offer - 1:1 Private Consultations (Virtual) & Face 2 Face, Drop offs (can be arranged) Collection or Postal of Products, Daily Support, No Consultation or Joining Fees, Flexible week day & W/E appointments - Why wait, call me today on 07368805966


Better Version of Myself

Height: 5' 2" Time to lose: 5 months Time maintained: 21 months
From 12 stones 2 lbs
To 10 stones 7 lbs

Believe in Yourself, believe in your Journey, Get ready for the Summer months!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.