I started the 121 diet by CWP 8 years ago, when I was at my all time low and I reached out to my lovely consultant. She took me under her wing, and with her one2one support i managed to loose just over 6 stone (2nd picture). Unfortunately life didnt go to plan,  and I didn't get to complete my journey. over the next 7 years, that six stone returned with a little more.

I had a huge shake up in the work life, so decided to join the consultant world. My personal weight has been up and down since (need to learn the practice what i preach)

I've recently relocated to Inverness,  but that won't stop be helping my existing and new clients reaching their goals. 

I'm back on plan at the moment, which will give me the opportunity to be with you every step of the way, while also knowing the diet inside out.