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Hi, we're Vanessa & Martin!

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Our Services

  • We offer free consultations
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Vanessa & Martin !

Not just about losing weight!

If you’re ready to start your weight loss journey, you’ve come to the right place!

 

Why Choose Me?

Personal Experience: I’ve faced my own set of challenges – limited mobility, chronic pain, and weight gain from medication. I was deeply concerned about the risks of anaesthesia while awaiting a major operation, especially the impact on my family. But I turned my struggles into strength. I’ve been where you are, and I understand what it takes to overcome those hurdles.

Proven Success: Despite several medical conditions, I’ve lost over 7 stone – that’s 17 inches off my waist! My husband, Martin, has also struggled with weight gain. Our success equips us with the practical knowledge to guide you effectively and support your transformation.

Tailored Support: I offer personalised plans that fit YOUR lifestyle. Whether you have a hectic schedule, dietary restrictions, or health concerns, I’ll create a plan that works for you. I provide flexible, adaptive support tailored to your needs, helping you stay on track and reach your goals.

 

Here’s what you can achieve:

  • Boost your confidence
  • Fit into smaller clothes
  • Follow an easy, effective eating plan
  • Lose weight quickly and keep it off
  • Enjoy amazing health benefits

 

What I Offer:

  • Warm, Judgement-Free Support: I understand the challenges and am here to support you with compassion.
  • Commitment to Your Success: I’m 100% dedicated to helping you reach your goals.
  • Practical Tips and Recipes: I’ll share tips, hacks, and tasty recipes to keep you on track.
  • Flexible Appointments: I offer appointments that suit your schedule, ensuring you get support when you need it.
  • Affordable Plans: I provide budget-friendly options with extra incentives to keep you motivated.
  • Convenient Service: Stay at home, I’ll deliver your meals straight to your door.

 

You DON’T have to:

  • Eat anything you don’t like – we offer a wide variety.
  • Commit or join anything – no strings attached.
  • Attend awkward group meetings – our sessions are private.
  • Leave your house – we bring everything to you.

 

Remember, it’s not just about losing weight; it’s about gaining a better life, one step at a time!

 

GET IN TOUCH TODAY!

Ask me about my special offers and let’s get you started on the path to a healthier, happier you!

7 stone lost!

Height: 5' 5" Time to lose: 1 year Time maintained: Feb 23
From 17 stones 7 lbs
To 10 stones 7 lbs

I had to buy new clothes!

Height: 5' 10" Time to lose: 18 weeks Time maintained: Sept 21
From 15 stones 8 lbs
To 11 stones 12 lbs

Despite health challenges, I lost 7 stone. You can achieve weight loss success too!

Here's what our clients say:

At 21st 3lbs, I felt like crying until a friend introduced me to The 1:1 Diet.

Tasty food and sparkling water helped curb hunger. It worked when no other diet had in 40 years. With major surgery looming, my consultant suggested losing 5 st. With Vanessa's incredible support, I lost that and more, now at 14 st 10 lbs. I went from a size 28 to a size 22, thanks to her constant guidance and the camaraderie in our WhatsApp group with fellow dieters. Vanessa's support has been transformative, and I'm thrilled with my 6.5 stone loss.

Tracey

I'm so glad I signed up to this, Martin has been amazing, helping me with recipes and guiding me along. I'm so happy to say I've lost a stone in 3 weeks, I never thought that would happen so I'm super happy! I still have a long way to go, but I know I can do this, especially with the help of Martin and Vanessa! ?? Thank you so much guys! Xxx

Treza C

Massive Thank you to Martin Thomas - Doctor has just informed me I am no longer type 2 diabetes. Thanks to the 1:1 diet!

Fiona I

After gaining 4 stone due to life changes, I started The 1:1 Diet, skeptical about dieting. Vanessa and The 1:1 Diet proved me wrong.

Vanessa is a caring, supportive consultant.The 1:1 Diet is easy to follow with tasty meal replacements and outstanding results. In 7 months, I lost 4.5 stone, I now feel happy and energetic.

Vanessa provides help without being pushy. Her encouragement and support are invaluable.

If you doubt a diet, try The 1:1 Diet.

In a month, you'll witness amazing results. Vanessa and The 1:1 Diet have transformed my life, and I'm incredibly grateful.

Annabella

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