Karen is brilliant! Every week she comes round with our order and we have an in depth chat about how we are doing on the plan. We look upon her as a friend. She posts inspirational photos and slogans, tips and info every day for all in her group. 

Maggie

Karen is really helpful and informative about the different steps, particularly helping with which step fits in with your lifestyle and helps you work out your downfalls or danger zone times, for example mine is the weekend. As I now recognise this I can be organised to stay on plan!

When I find things a struggle Karen takes the time to chat and give me good ideas to overcome the issues. 

Sarah T

Karen is not only professional, she is kind and genuinely cares about your journey. Whether it takes 8 weeks or months she is always on hand to answer questions and be there for support. 

I have been through so many “diet” and consultants; I can safely say I have found one that really cares about my journey and not in it for the money. Thank you from the bottom of my heart. I have been through enough to last a lifetime and struggled with food and weight for a long time, finally I can see myself going to the end! 

Jody

Karen is an amazing consultant - very supportive and understanding. She is there every step of the way with encouragement, advice, and a vital bit of humour.
It's such a relief to be able to return to the 1:1 diet after a few months of uncontrolled eating. Instantly I feel better with more time in my day and feeling I've got control back. Both physically and psychologically I can already see the benefits.
I think I've found a new favourite in the carbonara too!  

Sarah S