You know, losing weight doesn’t always have to be about the number of stones and pounds you’ve shed – it’s about making changes to your eating habits which allow you to hit a target, or feel more healthy, or do something that you couldn’t before.
What target do you want to set yourself for this year?
How great would it be if you could fit into a summer outfit you can’t wear at the moment? Or wouldn’t you love to be able to treat yourself to a holiday outfit a size or two smaller this year?
Or how about just breaking the cycle of yo-yo dieting and maintaining your desired weight for good?
You CAN achieve all those goals and more this year with the right plan and the right support.
The 1:1 Diet is designed to work with YOUR lifestyle and YOUR needs.
You can cut out food completely but still get all the nutrients your body needs with our delicious meal replacement products.
Or you can combine our products with food and follow meal plans what we can work out together.
I have successfully supported many clients to lose weight and they all benefit from my 1:1 support and encouragement.
I understand that weight loss can be affected by the whole of life, and we’ll talk about your eating habits and the triggers that can prevent you from reaching your goal. Whatever level of support you need I can provide it.
I stock the full range of 1:1 Diet products, and you can come for your consultations at my house in Blaydon, or I can come to your home in the Gateshead / Newcastle area.
If you live further afield, I will have weekly consultations with you over video call, and post out your products weekly, fortnightly or monthly, depending on what suits you best.
So why not dig out that favourite summer outfit that doesn't fit anymore.
Imagine how you'll feel when you see yourself wearing it in your holiday photos this year.
And if that's a feeling you want to experience then give me a call - let's make 2026 the year you feel fantastic about your weight!
