Hi, I'm Debbie!
I've struggled with my weight and yo-yo dieted for most of my adult life so I really do know how it feels. It has affected my confidence and my self esteem, there have been many times that I haven't joined in with something because I didn't want to be the fat person! Throw in a bit of stress, a job change then the menopause plus lockdown and my weight rocketed and nothing I did was working. My metabolism seemed to have rolled over and died.
Then I found the 1:1 plan and I haven't looked back. Not only have I lost 2.5 stones so far but my menopausal symptoms have lessened hugely, I have been able to reduce my HRT to a much lower dose and I feel amazing. I have masses more confidence and I feel like I finally have the old me back.
Please don't question it, don't doubt yourself and your ability to change because food doesn't have to control you any more. It's completely possible to rebuild your relationship with food - you just need to be ready to go on that journey so drop me a message today, don't let this year pass you by.
1:1 support is even more possible now in lockdown with the ability to do 1:1 virtual consultations so wherever you are, I can really help.
Contact me for my latest special offers for new clients and we can start your journey together.
Request a callback from Debbie
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.