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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Debbie!

I am located in Redditch and Rubery Worcestershire and also run a weekly Diet Clinic in a Salon based in Oldbury, Birmingham but I can also support you virtually/remotely with video consultations and products delivered direct to your door.

Losing weight is hard but being overweight is definitely harder. I've struggled with my weight for most of my adult life so I really do know how it feels, it has ruled my life for so many years. It has affected my confidence and my self esteem, there have been more times than I can count that I haven't joined in with something because I didn't feel comfortable in my own skin. Throw in a bit of stress, a job change, the menopause and then lockdown and my weight rocketed and nothing I did was working. My metabolism seemed to have rolled over and died. Fast forward to now and not only have I lost nearly 3 stones but my menopausal symptoms have lessened hugely, I have been able to reduce my HRT to a much lower dose and I feel amazing. I have masses more confidence and I feel like I finally have the old me back.

Please don't question it, don't doubt yourself and your ability to change because food doesn't have to control you any more. It's completely possible to rebuild your relationship with food - you just need to be ready to go on that journey, together we can do this.

So if you're struggling to control your diet, I'm here to help with a plan that is tailored to suit you - contact me and we can start your journey together. I love the way losing weight makes me feel and I'm passionate about helping others to feel the same way. 

If you would like to learn more, feel free to reach out to me for an informal, no obligation chat - I know how hard that first step can be but you really do have nothing to lose but the weight!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.