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Hi, I'm Sally!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sally!

EVERY TUESDAY - Drop In Clinic

I make your weight loss journey stress free, I run a Tuesday Clinic at Better Fitness Newbury - No appointment necessary, between 8:30am & 7pm. OR for clients in West Berkshire or South Oxfordshire I can see in your home or mine, OR if you're further afield I provide virtual consultations using the power of technology from my home in West Berkshire!

I offer mix & match products, either for collection or delivery direct to your home.

Losing weight is hard enough, the 1:1 diet is the easiest & most successful that I have found & with with me by your side, we will do this!! 

A bit about me…

I trod the corporate boards over the last 30 years in senior management roles & travelled extensively both for work and pleasure.  With the stresses of projects, a corporate travel lifestyle & trying to juggle home life impacted my mental & physical health, resulting in ballooning weight.  

The adage “if only I was as thin as when I first thought I was fat” is very true to me.  I have yo-yo dieted my way through my life, regaining weight & adding a few extra pounds with each wacky diet.  That is until I found the incredible support & products that make up the 1:1 diet.  I found a way to manage my weight with confidence, even when I was busy.  Most importantly, I gained new passion for life!  

This diet changed my life & now as a 1:1 Consultant, I want to help you do and feel the same.

Are you:

Worried about how you’ll manage?  I know how hard it is to fit something new into a busy schedule. I can support you with real, practical hints and tips from my own journey.

Short of time?  I am flexible and can fit in with your needs, work and travel schedule – offering confidential appointments to suit you.  

Worried about your first meeting? I know how important it is to have support & I am happy if you want to include a friend or family member at your appointments.

Worried about how you’ll keep going?  I was too, but like my consultant was for me, I am here for you… online, on the phone, or in person to keep you motivated & focused on your goal, whenever you need me.

 

I'm a Work in Progress

Height: 5' 8" Time to lose: 3 Months Time maintained: 6 Years
From 17 stones 2 lbs
To 14 stones 2 lbs

Real results come from real support—and that’s exactly what I’m here to give you.

Here's what people say....

Grounded, level headed and practical.  But also tenacious and 100% supportive. And always with a friendly smile and hearing ear.

Sally gives solid practical advice, based on lessons learned from her own journey.  Sally knows you will need support and she’ll be there for you as and when you need it.  Her experience as a Coach and Mentor from her corporate past gives her the ideal skills as a 1:1 Consultant, she brings a friendly, empathetic human approach to this.

Lucy

Sally is a brilliant motivator, she really helps in the tough times to get you through, also she celebrates with you when you do well. I would highly recommend joining Sally if are thinking of going on the journey of losing weight and feeling great.

Karen

 thoroughly recommended Sally as your 1:1 Consultant. Sally is empathic and sympathetic; having struggled with her own weight since her late teens. I know Sally well, and know she will strive that extra mile for you.  She is driven by compassion and her ability to see only the very best version of the people around her. She is also a great planner and strategic thinker. So if you are looking to achieve an important goal; having Sally next to you on your journey will guarantee you success, I promise!

Tracy

Sally is highly knowledgeable, and has been there every step of the way in my weight loss. Wide variety of products available, and some of the recipes in the later steps are delicious! Regular pep talks via WhatsApp and weekly check-ins really help as well

Vaughan

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