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Hi, we're Viv & Jess!

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Our Services

  • We offer free consultations
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Viv & Jess !

Decide. Start. Succeed.

Don’t wait 30 years like I did… It’s never too late to make a change:)

For years my weight dominated my thoughts, especially first thing in the morning and last thing at night. My turning point came during a family holiday in 2020, when I fell off a jet ski and couldn’t climb back into the rescue boat - my weight had put my life at serious risk. That moment, combined with the arrival of COVID-19, became the wake-up call I needed.

Later that year I started The 1:1 Diet and lost 5 stone in just 6 months. It completely transformed my life. I began swimming, walking, and keeping up with my grandchildren - and for the first time in years, I felt confident, energised, and in control.

Inspired by my own transformation and that of members of my family, I became a full-time 1:1 Diet Consultant - the best decision I’ve ever made. Since then, I’ve helped hundreds of people reach their goals and maintain long-term success. Whether it’s meal planning, eating out, or navigating menopause, I bring personal experience and genuine empathy to every consultation.

And in the spirit of honesty: I’m currently back on plan after some regain following a knee injury in early 2025. Like many of us, I let things slip - we’re all human after all. But I’m now 3 weeks in , already just shy of 1 stone down, and feeling motivated.

What I Offer You

  • Private 1:1 support – Face-to-face or nationwide virtual consultations (via Parcelforce)
  • Tailored advice – Guidance for your weight loss journey and maintenance
  • Flexible appointments – Early mornings to late evenings, Mon–Sat
  • Motivation & tools – Rewards, recipes, WhatsApp support, private Facebook group, and The 1:1 Diet app: ask me about my September Offer

My clients lose an average of a stone every 4 weeks, and I’ll be there every step of the way - even after you reach your target. I have clients who come to me for free regular maintenance weigh-ins to help keep them at their goal and count a lot of my former clients as friends. I just love to watch people grow as they shrink.

Whether you’ve got a little or a lot to lose, I know how you feel - because I’ve been there too. Let’s do this together.

?? Call or message me today: Viv – 07944 239623

Viv

Height: 5' 8" Time to lose: 6 months Time maintained: 3 years
From 17 stones 9 lbs
To 12 stones 9 lbs

Jess

Height: 5' 5" Time to lose: 4 months Time maintained: 5 years
From 13 stones 1 lbs
To 10 stones 1 lbs

The first step to success is deciding to start...Change your choices, change your future :)

And this is what our slimmers say!

It's one week before Christmas and I'm just 1.5 pounds from my target weight. I'll be starting 2022 at a weight that I thought I'd never see again. I'm my lightest since I was 19 years old and people I haven't seen for ages don't recognise me! Weekly support from Viv has been amazing and helped me stay focussed, I've lost weight every single week since I started, I never thought that this would be possible at 56. Starting the 1:1 Diet is the best thing I've done for myself in a long long time.

Jo F

Viv is a always great support she does not put you down if you have not had the best week she understands and supports you. I have never had someone so understanding, supportive & compassionate and that’s what we need to build our moral and self esteem. Viv is full of advice and tips and very knowledgeable of the diet and products.

Mandy M

I have tried so many diets in the past before with many different consultants and Viv is hands down the best consultant I have ever been lucky enough to find. She really cares about your mindset, how your feeling, your goals and your progress. She makes me want to do better. I’m so happy I found her to help me on my journey.

Carly H

I usually get bored after a couple of weeks and give up with Diets. Viv has helped so much by giving tips, encouraging me to try different products and I love watching her daily stories on Insta. Viv has her battles with her weight (and menopause too) and is open and honest about it - this makes her so relatable and I feel that we're in it together. I never usually get anywhere near my goal weight, but this time, with Viv's help, I'm nearly there. 

Tanya

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