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Hi, we're Tamar & Katie!

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Our Services

  • We offer free consultations
  • We work from a business premises
  • We offer daytime consultations
  • We accept Healthcare vouchers

Hi, we're Tamar & Katie !

New Year New You!

New Year New You!

 

So many have found these lockdown's have played havoc with their eating habits, with their self esteem and their waste lines.

With the 1:1 Diet by cambridge weight plan you can start forming new habits. As your consultantss we will help you work on your mindset and your relationship with food.

 

We understand and we are here to support you.

Why not use this time to emerge a whole new you?

Offering virtual support, Whatsapp, Zoom, Skype, Facetime & free delivery to your doorstep throughout Edinburgh, Lothians & The Scottish Borders.

I (Tamar) had spent most of my adult life "yo-yo" dieting and every time I regained, my size increased and I felt pretty rubbish about myself.

Having tried lots of diets, I saw the result this diet had with a friend. So I thought I would give it a go. Loved the results, and how easy it was to follow the plan.

We have a 6 step plan for weight loss, stabilisation and maintenance, with over 40 NUTRITIONALLY COMPLETE meal replacement products & handy Step up meals to try.

What we offer you as your consultants:

 Free 1:1 appointments

 No contracts

 Free delivery

 What's app messages throughout the week between appointments

 Online support

So why not give it a go and see how much you will love the plan and the results too.

This is YOUR  journey. We are here to help you on yours and help you to maintain once your achieve your goal.

Let's do this together

Tamar and Katie xx

 

We are delighted that we can be your consultants anywhere in UK & Ireland, With Virtual consultations, oodles of support & free delivery of your products through DPD

Tamar's Journey

Height: 5' 5" Time to lose: 4 Months Time maintained: 1 1/2 Year
From 12 stones 12 lbs
To 9 stones 12 lbs

Just a reset

Height: 5' 4" Time to lose: 2 Time maintained: 1 Year
From 8 stones 11 lbs
To 7 stones 12 lbs

New Year New You!

From My Dieters

Lovely friendly helpful consultant, very supportive and happy to help with all aspects of this diet. It's a big change so I am very grateful to have her there at the end if a txt message.

Mr A-T

Wow, How easy is it to keep to plan the products are so easy when I'm out and about. I've saved money and getting healthy at the same time. Win , win.

Thank you for all your support.

Mr H

Tamar has been such a support and inspirational on my 1:1 journey. I've not always found it easy, but it has been made possible by the support you get and the products.

I would highly recommend contacing Tamar

XShellyX

Shelly

We have tried many ways to lose weight over the years but Tamar has finally got us mentally determined to succeed this time. We have got off to a good start and with her encouragement we are confident that we will reach our goal and keep our weight down. Tamar is a lovely person who never makes you feel intimidated when you ask trivial questions regarding the diet. She shows personal interest, is a good listener and has an understanding manner.
We would highly recommend. 5 stars?????

Mr & Mrs D

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