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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lindsay!

Ready to Feel Amazing?

Need to lose weight for health reasons?

Have a holiday coming up?

Busy lifestyle with no headspace for calorie counting?

Or do you just want structure, support, and someone cheering you on?

Whether you want Face-to-Face support in Teignbridge or virtual coaching anywhere in the UK, with my 1:1 support, I promise:

YOU CAN hit your weight-loss goals! You can keep the weight off for good! Here’s what you get with me as your consultant:

  • Free, no-obligation consultation – We’ll chat about your goals, habits, challenges, and decide which Step will suit you best.
  •  Personalised plan – Tailored to your lifestyle, weight-loss target, and how you like to eat.
  •  Daily support & motivation – Check-ins, tips, accountability, and cheerleading whenever you need it.
  • Ongoing support through to maintenance, helping you to build healthy habits that are realistic, long-lasting, and work for your lifestyle.
  •  Slimmers Starter Pack – Everything you need to begin your journey with confidence.
  •  Stock always available + mixed boxes available for plenty of variety. 
  •  FREE delivery (minimum order applies).

Why I Get It…

For 20 years, I battled with my weight. I tried every diet. I lost weight… gained it back… repeated the cycle through my late teens, 20s, and 30s. I knew I didn’t want my 40s to follow the same pattern.

Then I found The 1:1 Diet — and it genuinely changed my life. As a busy working mum of three girls, I needed something simple, structured, and doable. Step 2 was perfect for me:

  • Bar for breakfast
  •  Soup for lunch
  •  Calorie-controlled evening meal
  •  A bag of bites as a treat

It never felt like a chore, and the results? Fast, steady, and life-changing. In just 10 weeks, I lost 2½ stone. But even better… I learned healthy habits, built confidence, and finally broke the yo-yo diet cycle.

Now, five years on, I’m still maintaining a healthy BMI and living my best slimmer life — and helping others do the same is my passion! 

What are you waiting for? Drop me a message today to get started.

Check out my Facebook & Instagram pages to see my Slimmers Successes and more!

This diet Changed My Life!

Height: 5' 7" Time to lose: 10 weeks Time maintained: 5 years
From 12 stones 5 lbs
To 9 stones 9 lbs

"I’m not losing weight, I’m getting rid of it. I have no intention of finding it again."