Hi, we're Lindsay & James !
Be The Best Version Of You!
What is your WHY?
Do you have a holiday coming up & need to fit back in your summer wardrobe? Are you a busy parent with little time to think about calorie counting & exercise? Do you need to lose weight for health reasons?
Or do you just need a bit of help and structure to get back to a healthy weight?
Whatever your WHY, I can support you Face to Face or Virtually.
After having my own weight loss success on plan, I am passionate about helping everyone to achieve the same results! Together we will create a bespoke weight-loss programme to suit you and your lifestyle. With my one-to-one support you will feel slimmer and healthier and hit your weightloss goals.
Everything is tailored to you; no groups, no generic automated websites –just personalised support designed specifically for you and your lifestyle.
With flexible weight-loss plans from zero cooking (using our nutritionally complete meals) to combined plans including some of our meals alongside healthy cooking. There is a plan to suit everybody.
Message me to get started!
I work across Torbay/Exeter & surrounding areas and all over UK to supporting people to get rid of the weight for good!
Why choose me?
• Experienced Silver consultant providing support across The south west & virtually all over the UK.
• Personalised support - We will create a programme just for you.
• Free, no obligation initial consultation & BMI assessment.
• Free Full body compostition health check with medical grade scales.
• Confidential & discrete one-to-one weight-loss.
• Flexible appointment times available; perfect for shift and NHS staff.
• Delicious & nutritious products which makes this diet so easy! Complete Meal Replacement Plans delivered to your door - perfect for those who are unable to get to the supermarket.
• Free WEEKLY support appointments to keep you focused and motivated.
• Daily support & motivation.
• Available anytime, whenever you need extra help and support.
• Free long-term programme of healthy weight maintenance to ensure the weight stays off for good.
*COVID Measures inplace, FREE zero-contact local delivery on all local product orders. I'm able to support those who are in quarantine, or shielding to ensure your safety. I also post products out to virtual clients.
FINALLY A DIET THAT WORKED!
"I’m not losing weight, I’m getting rid of it. I have no intention of finding it again."
Request a callback from Lindsay & James
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.