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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Gemma!

I’m a working busy mum to 2 young children. After my 2nd child I struggled to lose my baby weight, I lost my confidence and I lost my own sense of identity! I struggled with pain in my joints due to the excess weight and I knew things had to change, I tried multiple diets and then found the 1:1 Diet and it really did work and was so easy to fit in to my busy schedule. I reached my goal weight in 3 months and felt so much better in myself, I got my confidence back my energy and my health! This is why I decided to become a 1:1 Diet Weight Loss Consultant and help others achieve their weight loss goals.

I’ve maintained my weight loss since and during the COVID Lockdown my interest for health and nutrition was rekindled. I have a huge desire and passion to help others to feel healthier, happier and achieve their weight loss goals and this is why I decided to become a 1:1 Diet Weight Loss Consultant .

I've committed to this role because I firmly believe that this diet is the way forward. I've seen the results and want to work with you to achieve yours. This diet is completely different to any other, rather than just about the weight loss this diet is focused on YOU!

I offer weekly 1:1 consultations, whether you come to my home office or would prefer me to visit you I'm here to support you, work with you and help you keep weight off. During the current pandemic I am also able to offer consultation via WhatsApp, Zoom, Messenger or telephone.

Please get in touch today for a FREE no-obligation chat. I look forward to hearing from you.

Lose weight with special offers and 100% support:

  • Special Offers during Autumn
  • Flexible availability
  • Open 4 days inc evenings/weekends
  • All major bank/credit cards accepted
  • The FULL product range in stock
  • Outstanding motivation to help you diet
  • Support that continues RIGHT THROUGH THE WEEK 
  • Understanding approach
  • Flexible weight loss plans to suit every individual and budget
  • Able to deliver anywhere in the UK




I feel amazing!

Height: 5' 1" Time to lose: 3 months Time maintained: 2 months
From 11 stones 4 lbs
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


"I have been on The 1:1 Diet by Cambridge Weight plan with Gem for about a month now. I have thoroughly enjoyed it. There is so much variety and it fits into a busy family life with 3 children so easily. Gem is amazing, her inbox is always open for advice and recommendations. I love that you can adapt it to your life, with things that you like. It is wonderful and I recommend it to anybody who want look after themselves and lose some weight. Thanks Gem."

Jaz Charter

"I was at a loss with trying diets ...then heard of the 1:1 found my local consultant Gemma and with her help and support ordered my products ... with Gemma only a message away I started my first week well first week turned second and scales showed me 1st 2lb down in two weeks my amazing consultant made me feel triumphant so I am into my 3rd week and feels like a total life change for me ...with a supportive consultant like Gemma you cant go wrong and with the amazing choice of products to keep you going"

Alison Spiers

"Can highly recommend Gemma and the 1:1 Diet if you’re looking to lose weight and live a healthier lifestyle. I lost a lot of weight on this diet and Gemma is a wonderful support to all her clients."

Amy Browning

"I was getting fed up of comments about the size of stomach, so decided to give the 1:1 Diet a try.  The products are amazing and I am making good progress with my weight loss journey.  It’s given me a new insight to living a much healthier lifestyle and I am really enjoying the Diet plan. Gemma is always on hand for support and encouragement, I would highly recommend getting in touch with her, her input and help has been amazing."

John Wood


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.