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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Louisa!

Let's get it GONE!

Let's Banish this Extra Weight Forever - Together! 

So what will you get?

  • A kind, experienced, passionate, fun, Weight-loss Coach
  • Bespoke focused mentoring & coaching underpinned by positivity, mindset & motivation 
  • Rewards, Incentives & challenges to keep you motivated & on track
  • Weekly confidential consultations- virtual or socially distanced 
  • Weekly Weigh ins  - virtual or socially distanced 
  • A weight loss plan to suit you, your goals, lifestyle & budget with or without conventional food
  • Access to exclusive private W.A. Support Group 
  • Daily motivation, tips, recipes & advice via WhatsApp & social media
  • Support just when you need it - via video chats, texts, calls, voice notes – it's up to you - it’s your support, your way
  • Maintenance Specialist & Maintenance Support for as long as you'd like it. 

Together we are Goal Diggers!

A bit about me

I struggled with my weight for most of my adult life with varying degrees of success in losing a bit but it’s never actually stayed off until The 1:1 Diet.

PCOS, a career with travel, hotel stays and a love of food and wine meant I just got bigger. Rounds of IVF, the birth of my son and a return to work all compounded it further.

I saw my friend and boss both lose weight with The 1:1 Diet. 40 and fat, I decided enough was enough.

I started on plan at 14 stone 9lbs (having lost a few pounds prior, again...) I lost just over 4 stone in 3 phases over 9 months & I’ve gained so much. Confidence, a sense of finally being comfortable in my own skin, wellbeing, better health (my rheumatoid arthritis symptoms have decreased significantly), a renewed zest for an active lifestyle & I'm finally feeling content as me.

The 1:1 Diet changed my life & I’d love it to do the same for you,  we’ll have lots of fun too, I promise. 

It doesn't matter if you have a little or a lot to lose, I am determined to help you find that feel good feeling. I’ve been there, I know how you feel-  avoiding mirrors & cameras; opening the wardrobe & finding nothing to wear; dreading the big events that help define our lives; feeling sluggish & uncomfortable. But I made the change, YOU can too. I promise you deserve it.  Contact me today, I'd love to be your cheerleader! . 

winning at losing

Height: 5' 7" Time to lose: 9 months Time maintained:
From 14 stones 9 lbs
To 10 stones 8 lbs

Lose weight well & keep it off

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.