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Hi, I'm Amanda!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Amanda!

Thanks for visiting my profile

I am a friendly, supportive and motivating consultant who has been on my own personal journey with the 1:1 Diet by Cambridge Weight Plan.

I was 21+ stone when I started and in the space of a year I dropped a massive 10 stone! However, I have a complicated relationship with food (sound familiar?) and have done my whole adult life. Since losing all that weight I have been gaining and losing weight time and time again, always going back to the 1:1 Diet - because it works! I know gaining and losing weight is not healthy in the long term, and I am determined to make this diet part of a healthy lifestyle for myself and keep the weight off for good. I want to help you do the same.

In 2020 I decided to quit the day job and become a 1:1 Diet Consultant, to help me achieve my own goals AND help other people like you to achieve yours.

Why choose me? I keep things straight forward, fun & friendly - this is about you, your life and your journey, so let me help you achieve a new you!

Currently I can offer face to face, virtual (Facetime/Zoom/Messenger), and/or phone calls. I can post to anywhere in the UK once we have established the initial consultation.

I work from home in a private office in Gloucestershire (Lechlade on Thames) and cover surrounding areas too, and I can offer you:

  • FREE no obligation 1-hour initial consultation
  • FREE weekly weigh-in consultation (no fees or contracts)
  • FREE BMI Checks
  • FULL range of products (over 40 varieties to choose from!)
  • FREE advice, support and motivation
  • Flexible, child friendly appointments - bring them along!
  • FREE maintenance weigh-ins for life
  • Years of 1:1 Diet experience 
  • Card payments taken

Appointments: 15 minute & 30 minute slots available (after initial consultation)

  • Monday to Friday – Daytime & Evenings
  • Saturday Mornings
  • Special arrangements can be made to suit clients if pre-arranged.

So, if you are looking for that change (and you will change with the 1:1 Diet) and me to help and support you the whole way....... whether its a few pounds or a few stone, and you want to get started then please contact me anytime. Go on, you know you want to - you have already taken a huge step!

I really look forward to meeting you,

Amanda :-)

Size 22 to Size 12 in a year

Height: 5' 6" Time to lose: 1 Year Time maintained: 2 Years
From 21 stones 9 lbs
To 10 stones 9 lbs

I always believe if you take care of your body, it will take care of you!

I'm not selling you a diet, I'm changing your life! If I can do it, so can you!!

Amanda was so friendly and relaxed I felt instantly at ease when I met her. Her experience with the 1:1 Diet gave me the confidence and motivation to know that it could work for me. I lost weight quickly and found the whole experience so much easier and relaxed than I thought with Amanda's help.

Thank you for all your help and support! 

Jo B

Having noticed Amanda's own amazing weight loss, I wanted to learn her secret. When I joined up, I knew she would be totally honest (which I need!) and very supportive (which she is) in helping me achieve my own target weight.

Through weekly video calls and funny and informative messages she keeps me in check when I fancy a sneaky bag of crisps! With the first stone gone, and a dress size smaller, it's exciting to see and KNOW where I'll be in another 4 weeks! I feel so much better and healthier already! 

Thank you!

Lisa M

I chose Amanda because of her profile on this website. She really came across as someone who could help me, and knows the 1:1 Diet will work for absolutely anyone!

I have tried and failed at so many other diets so many times, but meeting Amanda with her friendly and approachable style was the best thing I have ever done! I have lost 5 stone in six months and have maintained this loss. 

Amanda is there for me 100% and is so supportive and helpful. She is in regular contact with me and I would highly recommend her. 

Hannah S

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