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Hi, I'm Pam!

Hi, I'm Pam

I have been a typical yo-yo dieter for most of my life and I have tried most of the diets going - all without much lasting success.  Then I found The 1:1 Diet by Cambridge Weight Plan, lost 3 stone and I've never looked back.  I am much more confident, healthier, and happier.

Whether you have a big goal in mind, or simply want to shift a few pounds, I can help you reach your goal. The 1:1 Diet by Cambridge Weight Plan has a step to suit you and help you achieve your aim. With the 1:1 Diet, the weight comes off fast – you can see a reason to continue every time you step on the scales. 

Being a 1:1 diet Consultant isn't just about supplying our amazing weight loss products; it's about supporting and motivating you along your journey and I will do everything in my power to make you succeed.

Once we are able to hold face to face consultations, you are very welcome to visit my home office – there is free parking outside, children are welcome (toybox and childrens books available)

Book in for a free 1:1 consultation, a free BMI check and a chat about how the plan works..  Please don't be nervous, I've been there, and I know how you are feeling.  Get in touch and let us do this together.

Call, email or leave me a message - we will take this journey together!

  • Part of an Award-Winning Team
  • 1:1 Support / appointments 
  • A friendly face in a relaxed environment - remember I’ve been where you are!
  • 100% support in reaching your goals
  • A plan that suits you and your lifestyle needs

Through one-to-one coaching and support, I can help you to develop strategies to overcome emotional eating triggers (boredom, loneliness, old habits) and many of the other challenges that may have caused you to gain weight. This will enable you to lose weight in the short term AND to maintain your goal weight long into the future. If I can do it, you can too!

I love to see my clients transform and celebrate their achievements. Through providing a friendly, supportive (and when you need it, tough-love!) environment, I can help you connect with a strong motivation for weight loss, increasing your opportunity for success.

My personal journey

Height: 5' 7" Time to lose: 6 months Time maintained: 20 months
From 13 stones 8 lbs
To 10 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“ I’m ready and waiting to help you make a change to your life!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.