Despite only having a short journey on the 1:1 diet to tone up for summer it made a bigger difference than I had ever imagined. Melissa was so supportive, was at the end of the phone every single day to deter me from temptations and give really positive motivations as well as recipes and meal plan ideas. It gave me the kick start that I needed and I couldn't have done it without her help!

Ria

Basically Melissa is a great consutant! She has supported me during my positive and not so positive moments on my challenging weight loss journey. She doesn't judge me but will challenge my thinking if needed. Always professional but with a sense of humour; the daily motivational messages are great! I'm still a work in progress, but i'm so glad I have Melissa with me.

Sarah