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My Services

  • I offer free consultations
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Iqra!

Begin 2024 with my support!

Lock-down has been tough, if you’re not feeling your usual energetic self, I’m here to help.

I’m supporting clients all over the UK, as well as west and south/west London.

Get back into your favourite clothes (or a new, smaller wardrobe) get ready to return to work, or head off on holiday.  Whatever your goals are, I’m here to support you!

Why choose me:

- Part of a multi-award winning team.

- Free mobile service

- Free, zero-contact delivery to your doorstep (to keep you and your family safe).

- One-to-one, confidential support if you prefer to lose weight privately.

- No lines, no group weigh-ins – everything is tailored to you.

- Weekly Zoom & phone appointments available for anyone shielding or if you prefer.

- Weekly (or more frequent) support to keep you focused throughout.

- Flexible appointments available daytime, evening or weekends to suit busy parents, students or professionals.

- Child-friendly appointments available.

- A HUGE selection of Vegetarian and Halal options available.

- Free initial appointment, assessment and BMI check for all.

- Quick response time for new enquiries.

I discovered The 1:1 Diet in 2019 and with the support of my amazing consultant, I lost 41kg (6st 6lb)

and have never felt better!  I’m lighter, happier and healthier than ever before.  My outlook is completely different; I’ve found my confidence again and feel positive and energised.

I’d love to help you to feel this great too!

I’m organised, understanding and will be there to support you every step of the way. I have been on this journey from start to finish and I KNOW we can get you to your healthy goal.

Call or email me to book in for a free, no-obligation chat.  This programme really will change your life. Call me on 07854863130 or email

It will be the best decision you make this year.

If I can do it, you can too! Take that first step towards your goal NOW!

If I can do it, you can too

Height: 5' 3" Time to lose: 10 months Time maintained:
From 17 stones 5 lbs
To 10 stones 3 lbs

We’ll create a programme just for you and I’ll support you every step of the way.