Hi, I'm Caroline!
Why choose me:
Free no-obligation initial consultation
Free One to One weekly consulations - available in person or virtually
Child friendly appointments for busy parents
Flexible appointments available to suit you
Offering mobile consultations
Daily support and encouragement
Personalised plans to fit your lifestyle and needs
Having tried a few different diets with little or short term success my bad eating habits kept returning. I also have no will power - none at all.
When my youngest turned 3, my weight had crept up to its highest and I realised my poor diet was also starting to affect my health and fitness.
I started the 1:1 diet the following Monday and initially followed a plan of lactose free products which immediately helped my sinuses and asthma. Within a month I had lost 16lbs and this really motivated me to keep going. Lovely comments from friends and family spurred me on and my total weight loss was 3 stone 6lb in 18 weeks. I am maintaining this easily with new found fitness levels and the joy of buying new clothes!
I am so passionate about the 1:1 diet plan and how it helped me that I decided to become a Consultant and help others achieve their own life changing results.
I am based in Oban and am always available to discuss appointments in a relaxed home based enviroment. I can suggest a plan tailored to suit you. All consultations are free with products ready for an mmediate start.
Request a callback from Caroline
07833 504 638