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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Laura!

Start Your Journey Today!

Why Choose Me? 

  • I'm approachable, non judgemental AND have my own success on the 1:1 plan.
  • I offer free consultations either at my home in Hornchurch, your home (most areas in Essex, London and surrounding areas) or virtually at your convience!  
  • I am ready to support YOU today!
  • Personalised plan to best suit your needs and lifestyle. 
  • Pet friendly appointments
  • Child friendly appointments


A little about me...

I’ve suffered with chronic pain for the past 5 years meaning I have been unable to exercise and limited my ability to lose weight. This left me stuck in a rut feeling frustrated and unhappy in my own skin.

When I came across the 1:1 diet I was pleased to see that occasional exercise would help but when my condition flares it doesn’t affect my weight loss like it did on other diets!

Contacting my consultant was the scariest part for me but once I’d spoken to her I knew this was the diet for me! You've just got to take that first step, just like I did! Since then with her support I’m now almost at goal, and I’ve been on holiday too! Now I have lost the weight I am capable of running 3 times a week! This has helped to transform not only my body but also my mind and self confidence! 

My pain levels have decreased dramatically since I've lost my weight and I've gained my self confidence back after years of struggling! My only regret is that I didn't I do this sooner!

  • Do you have chronic pain or a complex health history? I can relate to your struggles and help you overcome the weight that is making you unhappy right now! Together we will choose a step suitable for your current health conditions and I can help you to achieve your weight loss goals.

Don't leave this page without contacting me! It'll be the best thing you do today!??

My Journey...So Far!

Height: 5' 7" Time to lose: 6 months Time maintained: Ongoing!
From 15 stones 2 lbs
To 10 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The Best Project You’ll Ever Work On Is YOU! Lets Start Today!”

Don't Just Take My Word For It!

"Laura has been a fantastic support to me throughout my journey; I really couldn’t have achieved my weight loss without her encouragement and pushing me on every step of the way. During lockdown I decided enough was enough & contacted Laura! Any questions I’ve had Laura has responded with a fast professional response; I have never felt alone - even on my bad days. I am so pleased to have Laura as my consultant & can’t thank her enough for her support. The food on plan is amazing & Laura’s shown me lots of tips!"


"Laura has helped me on my journey to lose 5 and a half stone with just  another 7lbs to go now! Everyday Laura motivates & encourages me to stick to plan, reminds me to drink my water and provides me with helpful ideas when the going gets tough. She's been an amazing consultant and I am so glad she is my consultant! "



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.