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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Katy!

Give me a call, I can help.

Hi, I'm Kate

I'm a 1:1 Diet consultant based in Ludlow, Shropshire. I cant wait to help you like the 1:1 diet helped me. I offer one to one support via video call all over the UK or with me in person at my home in Ludlow, Shropshire. 

We will begin with a short consultation to find out your specific needs and have a chat about how much weight you're wanting to lose and how the diet can help you. Each week you will weigh, take measurements and you can collect your tasty products for the week ahead or have them delievered if remote. 

My Story

As a first time Mum I was suffering from post natal depression and rapid weight gain. I was living life out the biscuit tin and had ballooned to over 15 stone. Christmas 2018 my partner took a photo of me and my baby by the Christmas tree and I was horrified by what I saw. January 2019 I took control and changed my life forever. I lost 6 stone that year and now in the Autumn of 2023 I havent put a pound back on. I love life again, clothes again and more importantly quality time with my son again as I have the confidence back that i'd lost from being so overweight. I want to help you like the diet helped me.


  • Winner of the 1:1 Diet award 2019
  • 6 stone loss
  • Maintained full weightloss for 4 years
  • Free no obligation consultations
  • Full range of products always available
  • Flexible appointments 
  • Completely Confidential


Choose the 1:1 Diet, You wont regret it.


Kate Gibbons



My Journey

Height: 5' 4" Time to lose: 6 months Time maintained: 4 years
From 15 stones 10 lbs
To 9 stones 4 lbs

'Your life isn't yours if you hate what's staring back at you in the mirror'