I work with people who are seeking to improve their health and slow down or prevent the onset of chronic disease through nutrition and lifestyle. I consider each individual to be unique, and provide detailed, science-based, personalised nutrition and lifestyle interventions to address the underlying causes of disease and promote optimal wellness. I provide individual support to help people to achieve their health goals and achieve optimum well-being, rather than a “one size fits all” approach.
I help individuals with a range of digestive complaints and chronic health conditions, as well as those in receipt of "out-of-range" test results who have been told by their doctor to "do something about their diet".
I also help individuals who are trying to manage their weight, recovering from an eating disorder or approaching the menopause, or would just like to support their health and well-being now and for the future.
My mission is to help you alleviate your symptoms and feel fantastic whilst enjoying your food in a way that fits in with your lifestyle.
