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Hi, I'm Asma!

Unbelievable results

Am a mum of 3 and work full time so preparing meals for myself was very limited. I come from a Asian background and a lot of curries. Being in this diet is helping me achieve my goal and feel amazing in myself. I feel more energy to do my daily household chores and work as a full time therapist and mua and now I want to help others achieve there goals and feel great about themselves. The compliments I get every day from clients and family is a confident booster and really helps me. I have been on this diet for 7 weeks and lost 1 and a half stone and I feel amazing. I have a bit to go but rhere is no stopping me now. 

the products are amazing and I am obsessed over the bars 

the hot meals and exceptionally tasty and take minutes to prepare 


I have already dropped 2 dress sizes and I feel great  

I want to help others as I want to inspire them with my Journey and tell them it is possible with the right frame of mind 

My consultant is amazing and she had really helped me through my Journey and even though I am not a consultant myself she is there helping me focus and stay on track. 

My weight loss Journey

Height: 5' 4" Time to lose: on plan
From 13 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“If I can achieve my goal so can you ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.