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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emma!

Helping you to take control

Let's get you started - 07507782904

Face-to-Face Consultations and products delivered right to your door including Llanelli, Carmarthen, Ammanford, Cross Hands, Llandeilo, Burry Port, Pembrey, Dafen and the whole of Swansea

Also welcome at either of my offices in Llanelli or Swansea for Click & Collect, lots of parking and social distancing measures in place

If you are looking for prices, click the 'Social' tab and visit my Facebook page, you don't need to be on Facebook yourself to just have a look

I've been right where you are now, I wasn't sure who to contact or what to ask but that initial enquiry is what changed my life. Now it's your turn, we can chat through messages or on the phone and I will help you find answers to everything you need to know.  I'm a Full-time Consultant so available daytime, evenings and weekends so we can fit this in around you


50 last year and I'm in the best phase of my life ever! After hitting my all time low at a Size 24 I had to do something. Over the following ten years, I tried loads of different diets and they all worked, when I stuck to them. I just yo-yo'd up and down, usually having a stock of clothes sizes 14 to 24 in my wardrobe as I hated the feeling of clothes too tight for me.

I knew I had to find a diet which would focus on me keeping my weight loss off for good!

Then with the right support I did it! I've now been a size 8/10 for almost 2 years. I worked my way up the 1:1 Steps, slowly introducing healthy food choices

In Maintenance I discovered how to:



Now it's your turn, whether you need to lose 1 stone or many I have been there too and we have a plan just right for you. We will work out a plan together and get YOU where YOU want to be.

I will help you, not just through your weight loss journey but right through maintenance and importantly, beyond. I've been where you are now, I've felt how you feel now.

Give me a ring or pop me a message for an informal chat, 07507782904

Together we can do this!

Size 24 to Size 10

Height: 5' 2" Time to lose: Stone/mth Time maintained: 2 years +

Ready to start and get that feeling of control back in your life, then message me now 07507782904

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.