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Hi, we're Claire & John!

I'm Claire - here to help you

Having been a yo-yo dieter all my life and feeling judged by others, I decided to take control of my weight and I have been on a journey that I would like to share with you.

Back in 2007 I embraced Cambridge Weight Plan challenge and as I was about to turn 30 I decided enough was enough, I didn't want to be 30 and fat!!

I've never looked back since, I do face my challenges like most people however I would love to help and motivate you into making the right choices for your weight loss journey. The 1:1 Diet by Cambridge Weight Plan is all about you and I believe we are all on our own journey and capable of reaching our individual goals. Ultimately I will help you be the best and happiest version of you there is.

For me the most important part of the plan is being supported by your consultant. I know this need can vary, so I am flexible to suit you. I have an open door policy and will be there when you need me.

My COMMITMENT to you would be

  • Available 7 days a week 
  • You can come to my home or I can come to yours 
  • Appointment times to suit you
  • Available by phone and text on 07384609574, email at claire1to1diet@yahoo.com and facebook www.facebook.com/claire121CWP/

If now is the time for you, feel free to contact me and I will take you through the options and help you select the right one for you!!

There is NO JOINING FEE and NO CONSULTATION FEE - so why are you waiting, 3 months from now you'll thank yourself!

Turning 30......

Height: 5' 7" Time to lose: 5 months Time maintained: 5 years
From 16 stones 10 lbs
To 11 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Testimonials

"What I love about Claire is that she is a real person who genuinely cares about my journey and challenges. Claire gives me so much support in terms of her knowledge of the diet and also helps me manage other aspects of life that trigger me gaining weight.
 "

Lynne

"Fantastic bubbly personality, easy to get along with and my rock couldn't have lost so much weight without you, can not recommend enough, easy plan to stick to providing you don't get too bored in lockdown."

Sammi Croniken

"1Stone 4lbs and 8 inches gone in 3 weeks, Claire is lovely and a great motivator, wish I knew about this plan months ago."

Gillian Menzies

"Claire makes you feel comfortable when you go to get weighed, always bubbly and takes time to listen to you if you've any questions about the diet.  Claire is like a best friend aswell as a consultant always sends you a wee text to see how your day has been and if your feeling down it just perks you back up."

Allison McPhail

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.