Hi I'm Lisa, also known as the Diet Lady.  I've got bags of knowledge, successes and experience but most importantly, I am YOUR number 1 cheerleader and with you every inch of the way.

I'm really friendly, don't judge, very easy to talk to and offer practical and common sense support. 

You are my number 1 priority and my desire to help you comes from the bottom of my heart, because I know exactly what it feels like to feel fat and desperately unhappy.  I have been round the block more than a few times to know what works, what doesn't, all the cheats, tricks, high highs and the through the floor lows.

I'm not going to lie, it won't be easy, and you will have to really want to do this, to work with me, to achieve your goals.  But we will have loads of laughs along the way and we will do this together.

Imagine getting up in the morning and the first thing on your mind and the rest of the day is not your weight.  Think about how liberated you will feel and know that you really can do it.

With a swingometer of 6.5 stones, I have experienced how amazing it feels to lose lots of weight, with confidence soaring and the desire to do everything, to how rubbish it feels to have lost weight and regained more and ending up avoiding everything, feeling a total failure and hopeless.

Originally I lost 5.5 stones and maintained for 5 years plus, but I let life get in they way and got to a point where I regained 6.5 stones!  I tried clean/healthy living, for me it's great for maintaining weight, and I lost a stone, but I l've already lost 4.5 stones and am on my way to the next.  

I tried other diets but got fed up with how long it was taking.  I then decided to go back to what really works for me and when I say we are doing this together, you now know I mean exactly that.

I am in such a great place to help you, to really do this once and for all.

Call me and let's get cracking wherever you are in the UK.  

Lisa x